by Diabetes Support | Mar 14, 2014 | Diabetic Recipes, Soups
Ingredients: ¾ cup whey protein — vanilla or unflavored (check on carbs) 2 Tablespoons “Just Whites” (dried egg whites) 1 tablespoon baking powder 1 packet Stevia 1 pinch salt ¼ cup heavy whipping cream 3 large eggs 2 tablespoons water 3 tablespoons...
by Diabetes Support | Mar 14, 2014 | Diabetic Recipes, Soups
Ingredients: 3 cups reduced-sodium chicken broth 1 1/2 pounds zucchini (about 3 medium), cut into 1-inch pieces 1 tablespoon chopped fresh tarragon (1 teaspoon for dried tarragon) 3/4 cup shredded cheddar cheese (3 ounces) 1/4 teaspoon salt 1/4 teaspoon freshly ground...
by Diabetes Support | Mar 14, 2014 | Diabetic Recipes, Seafood, Soups
Ingredients & Instructions: 1 cup water 1 medium onion chopped finely 1 celery stick chopped finely and simmer till most, but not all the water is gone Then take: 2 oz of cubed salmon filet 2 oz of cubed red snapper 2 oz of cubed cod 2 oz of Langostino Meat (which...
by Diabetes Support | Mar 14, 2014 | Diabetic Recipes, Seafood, Soups, Vegetables
Ingredients: 1 clove garlic 1 shallot 1 med red onion, peeled 1 teaspoon dried red chili pepper 1 teaspoon sweet paprika 1/2 cup vegetable oil 2 slices fresh galanga (ginger family)* 1 stalk lemon grass 4 fresh lime leaves 6 cups chicken stock 6 tablespoons Thai fish...
by Diabetes Support | Mar 14, 2014 | Diabetic Recipes, Soups
Ingredients: 16 oz. fresh mushrooms, sliced 1 tablespoon fresh lemon juice 1 clove garlic, minced 2 tablespoons butter 1 tablespoon olive oil 2 cups chicken broth ½ teaspoon salt ¼ teaspoon black pepper ½ cup cream Instructions: Preheat oven to 300°F Wipe mushrooms...
by Diabetes Support | Mar 14, 2014 | Diabetic Recipes, Soups
Ingredients: 1 tablespoon butter 6 ounces fresh mushrooms, sliced 1 tablespoon onion, minced 1 clove garlic, minced 1/2 teaspoon salt 1/4 teaspoon pepper 2 1/2 cups beef broth 2 tablespoons dry white wine, optional 2 ounces fresh baby spinach, roughly chopped, about 4...
