by Diabetes Support | Mar 14, 2014 | Diabetic Recipes, Salads, Vegetables
Ingredients: 3 cup spinach (about a 1/4 of a large bunch) 1/4 tablespoon extra virgin olive 1/4 clove to 2 clovers garlic; peeled & finely chopped 1/2 teaspoon fresh lemon juice 1/4 tablespoon pine nuts; Toasted Instructions: Toast pine nuts: (they can burn...
by Diabetes Support | Mar 14, 2014 | Diabetic Recipes, Vegetables
Ingredients: 1 tablespoon olive oil 1 pound cleaned and stemmed spinach 1/2 cut heavy cream 1 teaspoon butter 1 teaspoon grated Parmesan cheese Freshly ground nutmeg to taste Instructions: Heat the olive oil in a large skillet over medium-high heat. When it’s...
by Diabetes Support | Mar 14, 2014 | Diabetic Recipes, Salads, Vegetables
Ingredients: 1 lb. fresh spinach, washed, drained and torn into desired pieces 1 lb. fresh mushrooms, sliced thinly 1/2 lb. bacon, cooked and crumbled 4 hardboiled eggs, sliced Instructions: Make sure spinach has been well drained and isn’t watery. Combine all...
by Diabetes Support | Mar 14, 2014 | Diabetic Recipes, Salads, Vegetables
Ingredients: 2 cups broccoli flowerettes 1/2 cup zucchini, sliced 1/2 cup cucumbers, sliced 2 cups cauliflower flowerettes Dressing (take your choice from our Dressing Recipe Index) Instructions: Mix all the ingredients together and marinate in refrigerator 2 to 4...
by Diabetes Support | Mar 14, 2014 | Diabetic Recipes, Soups, Vegetables
Ingredients: 3 cups soup stock 1/4 cup chopped onions 1/4 cup green beans cut in strips 2 tbsp diced turnip 1/4 cup diced carrots 1/4 cup shredded cabbage 1 tbsp celery, finely chopped Salt, pepper & seasoning to taste Instructions: Add prepared vegetables to soup...
by Diabetes Support | Mar 14, 2014 | Diabetic Recipes, Dinner, Lunch, Vegetables
Ingredients: 2 lb medium-size eggplants 1/2 lb onions, thinly sliced 1/3 cup olive oil 2 tablespoons capers, drained 2 or 3 celery stalks, chopped 6 oz olives 1/3 cup vinegar of any kind 1 teaspoon stevia powder Salt Instructions: Wash the eggplants, cut them into...
