by Diabetes Support | Mar 13, 2014 | Diabetic Recipes, Dinner, Lunch, Seafood
Ingredients: Sauce 2-3 tablespoons capers 1/2 cup extra virgin olive oil 1/4 cup fresh lemon juice 3 tablespoons chopped fresh basil 2 tablespoons chopped fresh parsley 1 tablespoon mayonnaise 2-3 ounce halibut fillets 1/2 pound green beans, ends snipped 1 garlic...
by Diabetes Support | Mar 12, 2014 | Diabetic Recipes, Lunch, Salads
Ingredients: 1 cucumber Salt Chili pepper 1 tablespoon fresh lime juice 1 teaspoon minced onion 1 red bell pepper Lettuce 1 ripe avocado, sliced Fresh parsley Instructions: Peel and slice the cucumber paper-thin. Season with salt, chili pepper and lime juice. Sprinkle...
by Diabetes Support | Mar 12, 2014 | Diabetic Recipes, Dinner, Lunch, Meat, Salads
Ingredients: 2 boneless beef top loin steaks, cut 1 inch thick (approx. 8 oz. each) 1/2 cup Italian dressing 3 tablespoons grated Parmesan cheese 3 tablespoons finely chopped ripe kalamata olives 1/2 teaspoon salt 10 oz mixed salad greens 1 small cucumber, cut...
by Diabetes Support | Mar 12, 2014 | Diabetic Recipes, Lunch, Poultry, Salads
Ingredients: 6 cups lettuce 2 cups cooked chicken 1/3 cup feta cheese, crumbled 12 Greek olives 2 tablespoons green onions, sliced 1 medium tomato, coarsely chopped 1 medium cucumber, halved, seeded, 1/4″ slices Lemon Vinaigrette: Ingredients: 1/4 cup olive oil...
by Diabetes Support | Mar 12, 2014 | Diabetic Recipes, Lunch, Salads
Ingredients: 3 tablespoons crumbled feta cheese 2 tablespoons chopped scallion 6 Kalamata olives, pitted and chopped 1 1/2 tablespoons lemon juice 1 1/2 teaspoons extra-virgin olive oil 3/4 teaspoon dried oregano 1/2 cup drained and crumbled firm tofu 1/8 teaspoon...
by Diabetes Support | Mar 12, 2014 | Diabetic Recipes, Lunch, Poultry, Snacks
Ingredients: 2 large lettuce leaves 2 slices turkey 1/4 red bell pepper, sliced thinly 1 tablespoon pesto sauce Instructions: Lay lettuce leaf flat on a plate. Place one slice of turkey. Spread with pesto sauce. Top with 1/2 of the red pepper slices. Roll up. Repeat...
