by Diabetes Support | Mar 12, 2014 | Breakfast, Diabetic Recipes, Dinner, Lunch, Meat
Ingredients: 6 Cured ham slices, 1/2″ thick 1 cup Water, boiling 1 tablespoon Coffee, freshly made black Instructions: Place ham slices in a large flat pan and cover with cold water. Let stand 6-8 hours; drain and blot dry. Remove and discard rind. Fry ham...
by Diabetes Support | Mar 12, 2014 | Breakfast, Diabetic Recipes, Lunch, Meat
Ingredients: 2 pounds ground meat — room Temperature 1/3 cup onion — finely chopped 2 teaspoons fresh parsley — finely minced 2 teaspoons salt 1 teaspoon sage 1 teaspoon dried basil — optional 1 teaspoon dried marjoram — optional 1...
by Diabetes Support | Mar 12, 2014 | Breakfast, Diabetic Recipes, Eggs, Meat
Ingredients: 1/2 pound ground beef 2 tablespoons onion, minced 3 ounces cream cheese 3 large eggs 1 tablespoon water Salt and pepper to taste Instructions: Brown ground beef in skillet with onions (add 1 tsp water to pull grease away from the meat). Add cream cheese...
by Diabetes Support | Mar 12, 2014 | Breakfast, Diabetic Recipes, Meat
Ingredients: 2 lbs of pork sausage 1/2 lb of shredded sharp cheddar cheese 3 eggs 1 dash of black pepper 2 tablespoon of dried onion flakes 1 lb of ground beef Instructions: Put all the ingredients in a large mixing bowl and mix it with your hands. Once all this is...
by Diabetes Support | Mar 12, 2014 | Breakfast, Diabetic Recipes, Eggs
Ingredients: 3 eggs 6 oz fresh baby spinach 1/4 cup Cheese, ricotta, whole milk 3 teaspoon olive oil, divided 1 medium shallots, minced 3 tablespoon salsa 3 egg whites 1 tablespoon water 1/4 teaspoon salt 1/4 teaspoon black pepper 2 tablespoon grated parmesan cheese 1...
by Diabetes Support | Mar 12, 2014 | Breakfast, Diabetic Recipes, Eggs
Ingredients: 6 fresh eggs 2 green onions, chopped 1 fresh tomato, peeled and chopped Jalapeño pepper, sliced* 2 tablespoon olive oil Oregano Salt Two tablespoons Cilantro leaves, chopped Instructions: Heat olive oil in a large frying pan on medium high heat. Add the...
