by Chef Ron | Mar 2, 2023 | Diabetic Recipes, Dinner
This low-carb variation of classic weinerschnitzel is easily made and delicious. It pairs very well with Sauerkraut. Ingredients:(per serving) 6 oz Boneless Chicken Breast (Pork or Beef) ¼ cup Coconut Flour ½ cup Ground Pork Rind 1 egg Juice of ¼ lemon Avocado oil for...
by Chef Ron | Mar 2, 2023 | Diabetic Recipes, Dinner, Seafood
This is a delicious, but simple way to impress the family with your cooking skills. It goes very good with roasted asparagus. If you make the asparagus, make extra lemon-caper butter and use it over the asparagus too. Ingredients: 2-6 oz Salmon Fillet 1 Tbsp Butter...
by Chef Ron | Mar 1, 2023 | Desserts, Diabetic Recipes
This recipe is a bit more work than I’d like but the results are amazing and well worth the extra work. Ingredients 1 cup almond flour 2 cups shredded coconut ½ tsp Stevia 3 Tbsp vanilla extract 4 Tbsp coconut oil 12 egg whites (1 carton of egg whites) ¾ cup...
by Chef Ron | Feb 28, 2023 | Breakfast, Diabetic Recipes, Snacks
These are the nuts and seeds I like but feel free to use your favorites. Ingredients 1 cup – raw almonds, chopped 1 cup – raw pecans, chopped 1 cup – raw cashews. chopped 1 cup – unsweetened coconut flakes 1 cup – raw pumpkin seeds 1 cup – raw sunflower seeds 2...
by Chef Ron | Feb 28, 2023 | Desserts, Diabetic Recipes, Snacks
Ingredients 4 oz Sugar Free Chocolate Chips (Lily’s Baking Chips Dark Chocolate are good for this) 1 cup Raw Almonds 2 oz Butter Instructions Add the cubed butter over the chocolate pieces Melt the butter & chocolate in the microwave or use the double boiler...
