Almost Crustless Pizza

I got this idea at Lou Malnati’s in Chicago. I went with the family figuring I would blow my diet for the month with a Lou’s Special but saw this low carb delight on the menu and tried it. Delish! Here’s my take on it for you to try, and enjoy, at...

Portabello Pizza

I have been making these pizzas for many years. Long before I went low-carb. They also make great hors d’oeuvres just substitute smaller mushrooms (1 – 1-1/2 inch) and make 2 or 3 per guest (depending on what else you’re serving.) Ingredients: 2...

Keto Granola Snack

These are the nuts and seeds I like but feel free to use your favorites. Ingredients 1 cup – raw almonds, chopped 1 cup – raw pecans, chopped 1 cup – raw cashews. chopped 1 cup – unsweetened coconut flakes 1 cup – raw pumpkin seeds 1 cup – raw sunflower seeds 2...

Buffalo Cauliflower Bites Recipe

Buffalo Cauliflower Bites are a healthy, low-carb, gluten-free, Keto, Paleo, and vegan alternative to your traditional chicken wings to serve up on game day. Ingredients: 1 head cauliflower about 6 cups, cut into florets ½ cup water ¼ cup almond flour ¼ cup tapioca...

Sugar-Free Chocolate bites

Ingredients: 8 oz sugar-free dark chocolate chips 2 Tbsp Organic Peanut Butter ½ cup shredded Unsweetened Coconut ½ cup chopped nut of choice (Pistachio, peanut, pecan…) Optional: ½ tsp peppermint, orange, banana extract, or other flavoring  Alcohol free...