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Cream Cheese Spinach Omelette

2 oz cream cheese
2 eggs
1/4 cup chopped fresh spinach leaves
1/4 teaspoon toasted sesame seed oil

In a bowl, mix together cream cheese and spinach. In a separate bowl, beat 2 eggs.

Brush sesame seed oil on the bottom of a frying pan (this oil is very storn, so don't use any more

than necessary). Preheat pan on medium heat, pour in eggs. Cook until able to flip egg. Spread cream cheese mixture onto cooked side of egg. Wait 30 seconds to ensure the other side of the egg is cooked, fold in half, wait 1 minute to melt cream cheese mixture.

Remove from heat, serve.

1 serving

 

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