1/2 cup cream
1 tablespoon butter
2 tablespoons grated cheese
Heat a small omelet pan, put in butter, and when melted, add cream. Slip in the eggs one at a time, sprinkle with salt, pepper, and a few grains of cayenne. When whites are nearly firm, sprinkle with cheese. Finish cooking, and serve.
to Egg Recipe Index
Do you have a recipe you'd like to share? Please email us Diabetic Low Carb Recipe