Low-Carb Sports Drink

Two tablespoons of lemon juice contain almost exactly the amount of potassium in 8 oz of a typical sports drink. To make your own:

1 cup (8 oz) water (not carbonated)
2 Tablespoons lemon juice
small pinch of salt
Flavoring (find low carb) and sweetener (Stevia) to taste.

STILL HAVE QUESTIONS? CALL (888) 580-9390 OR EMAIL AND GET YOUR QUESTIONS ANSWERED.

Carb Counter

Return to Beverage Recipe Index

Do you have a recipe you'd like to share? Please email us Diabetic Low Carb Recipe

© 2007-2013 Diabetes-Support. All Rights Reserved.

Except for copying our recipes for your own use, Reproduction of this website in full or in part is prohibited without the express written permission of Diabetes-Support.com.