Diabetes Articles
Below is the equivalent to "1 cup exchange" In other words, i cup sugar or sucralose (splenda) called for a recipe is equivalent to the below amounts. If the recipe calls for 1/2 cup exchange, you would use 12 packets blend, etc. etc. 24 packets Stevia Blend 12 tsp. Spoonable Stevia Blend 2.5 tsp. Stevia Extract Liquid 1.5 tsp. PURE Stevia Extract Powder
1/3 tsp “Sweet Leaf” = 1 cup sugar. NOTE: Not all Stevia Extract Powders are pure. Look for a 28 mg serving size or thereabouts... If the serving size is significantly larger, the Stevia isn't pure
From a book called "Sugar-Free Cooking with Stevia"
One cup = 48 teaspoons One cup = 16 tablespoons
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